:: Food N Nutrition ::

This week was Group 4's microteaching! The theme was on Proteins hence you will realise the dishes are high in protein content. We cooked Ngo Hiang with Tofu Cream Cheese Sauce, egg tart and baked fish with cheese sauce!
Short lesson =) Protein source:

Ngo Hiang with tofu cream cheese sauce
- chicken, tofu

Egg tart
- Egg, milk

Baked fish with cheese sauce
- Fish

All the food tasted yummy! Just kind of daunted by the fact that 1 egg tart contains the equivalent of 1 egg yolk! Sounds unhealthy to me.....though i like to eat egg tart, i rarely eat 2 at a time which is good! =) People who loves egg tart, remember to control the number of egg tarts you eat as it contains egg yolk which is high in cholesterol. Last but not least, a display of group 4's presentation (; It was kind of rush so did not manage to take a few more pictures.

Group 4 microteaching

Thank you group 4 for the yummy food you have taught the class!